Seahawks vs Rams Prediction — AI Finds CAN'T MISS NFL Lines & Props (Jan 05)
Updated: 2024-12-29T02:28:40.156150ZBy Remi at Leans.AI — AI picks for ATS, ML, OU & props
The Seattle Seahawks (9-7) are set to face the Los Angeles Rams (10-6) on January 5, 2025, at SoFi Stadium in Inglewood, California. The Rams have clinched the NFC West title and are expected to rest key starters, while the Seahawks, eliminated from playoff contention, aim to conclude their season on a positive note.
Get key insights, betting trends, and AI-powered predictions to help incorporate into your betting strategies.

GAME INFO
Date: Jan 05, 2025
Start Time: 5:25 PM EST
Venue: SoFi Stadium
Rams Record: (10-6)
Seahawks Record: (9-7)
OPENING ODDS
SEA Moneyline: -279
LAR Moneyline: +228
SEA Spread: -6.5
LAR Spread: +6.5
Over/Under: 38.5
SEA
Betting Trends
- The Seahawks have performed well on the road this season, boasting a 6-1 straight-up record. However, their performance against the spread (ATS) has been less consistent, with a 4-3 ATS record in away games. This indicates that while Seattle often secures victories on the road, they may not always cover the spread in these matchups.
LAR
Betting Trends
- The Rams have an 8-8 ATS record this season, reflecting a balanced performance relative to betting expectations. At home, they hold a 5-3 straight-up record, with a 3-5 ATS record at SoFi Stadium. This suggests that while Los Angeles often wins at home, they have struggled to cover the spread in these games.
MATCHUP TRENDS
- In their last ten meetings, the Rams have dominated the Seahawks, winning seven times. This trend indicates Los Angeles’s recent upper hand in this divisional rivalry, which may influence betting considerations for the upcoming game.
SEA vs. LAR
Best Prop Bet
- Remi's searched hard and is crunching tons of data, but hasn't found a good Prop Bet yet for this game.
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Seattle vs Los Angeles Prediction & Odds:
Free NFL Betting Insights for 1/5/25
The unit has been effective against the pass, conceding 223.9 yards per game, but has shown vulnerability against the run, allowing 130.3 rushing yards per game. With potential resting of key defensive players, depth players will need to step up to contain Seattle’s offensive threats. Special teams could play a pivotal role in this matchup. Both teams have experienced inconsistencies in the kicking game, which could influence field position and scoring opportunities. Attention to special teams execution will be crucial for both sides. Strategically, the Seahawks may look to exploit the Rams’ expected lineup changes by implementing an aggressive offensive approach, aiming to capitalize on any defensive lapses. Defensively, Seattle will focus on containing Garoppolo and disrupting the Rams’ rushing attack to force passing situations. For the Rams, the primary objective is to maintain player health while providing valuable playing time for backups. Garoppolo’s performance will be under scrutiny as he auditions for future opportunities. The defense will aim to maintain its standards despite the absence of key starters, focusing on fundamental play to limit Seattle’s offensive production. In summary, this game offers the Seahawks a chance to end their season positively, while the Rams seek to balance competitive play with player preservation for the playoffs. The dynamics of rested starters and motivated backups add layers of intrigue to this divisional matchup at SoFi Stadium.
We've signed rookie receiver John Rhys Plumlee off practice squad and placed Brady Russell on injured reserve.
— Seattle Seahawks (@Seahawks) January 3, 2025
Read more » https://t.co/8bKtY7OaDX pic.twitter.com/s2VMQWUQue
Seattle Seahawks NFL Preview
The Seattle Seahawks approach their season finale against the Los Angeles Rams with a 9-7 record, aiming to finish their campaign on a high note after falling short of playoff contention. Despite the disappointment, head coach Pete Carroll has emphasized the importance of effort and execution as the Seahawks face a Rams team that is expected to rest key starters. Offensively, the Seahawks have been led by quarterback Geno Smith, who has had a solid season with over 4,000 passing yards and 17 touchdowns. Smith’s leadership and decision-making have been integral to Seattle’s offense, providing stability and consistency in the passing game. Wide receiver Jaxon Smith-Njigba has been a standout performer, leading the team with 96 receptions for 1,121 yards and six touchdowns. His ability to make plays in tight coverage and stretch the field has added a dynamic element to Seattle’s aerial attack. The Seahawks’ ground game has been less consistent, with running back Kenneth Walker III rushing for 573 yards and seven touchdowns. Injuries and offensive line struggles have contributed to the team’s challenges in establishing a reliable rushing attack. However, Walker remains a dangerous weapon, capable of breaking off explosive plays when given the opportunity. Improving the running game will be a key focus for Seattle in this matchup. Defensively, the Seahawks have been a solid unit, allowing an average of 21.4 points per game. The secondary, featuring standout rookie cornerback Devon Witherspoon and veteran Quandre Diggs, has been effective in limiting opposing passing attacks. Witherspoon’s ball-hawking skills and physicality have made him a cornerstone of Seattle’s defense. The pass rush, led by edge rusher Uchenna Nwosu, has been effective at times but could benefit from increased consistency in generating pressure. Special teams have been a strength for the Seahawks, with kicker Jason Myers delivering reliable performances throughout the season. Myers has been consistent in converting field goals and extra points, providing a steady presence in close games. Punter Michael Dickson has excelled in flipping field position, while the return game, led by Dee Eskridge, has shown flashes of explosiveness. As the Seahawks prepare for this game, Carroll will focus on maintaining a competitive mindset and finishing the season with pride. This matchup provides an opportunity for young players and backups to gain valuable experience and showcase their abilities. The team’s effort and execution will be critical in challenging a Rams squad resting key starters. Keys to victory for the Seahawks include protecting Geno Smith to allow him to connect with Smith-Njigba and other playmakers, establishing the run to control the clock, and forcing turnovers on defense to disrupt the Rams’ offensive rhythm. Special teams will also play a crucial role in maximizing field position and converting scoring opportunities. While the playoffs are out of reach, the Seahawks view this game as an opportunity to build momentum for the offseason and reinforce their identity as a resilient and disciplined team. A strong performance against a division rival would provide a positive conclusion to the season and a foundation for future success.

Credit: USA TODAY/IMAGN
Los Angeles Rams NFL Preview
The Los Angeles Rams, entering their regular-season finale against the Seattle Seahawks with a 10-6 record, have clinched the NFC West title and are poised for postseason play. Head coach Sean McVay has indicated plans to rest key starters, including quarterback Matthew Stafford, to ensure their health for the playoffs. This strategy provides an opportunity for depth players to gain valuable experience and showcase their abilities in a game with reduced stakes. Offensively, with Stafford resting, backup quarterback Jimmy Garoppolo is slated to start. Garoppolo, who has not started an NFL game since Week 8 of the 2023 season, views this as a critical opportunity to demonstrate his skills ahead of impending free agency. Known for his quick release and game management abilities, Garoppolo will aim to efficiently execute McVay’s offensive scheme. The Rams’ rushing attack has been a cornerstone of their offense, led by running back Kyren Williams. Williams has enjoyed a standout season, rushing for 1,299 yards and 14 touchdowns, showcasing a blend of vision, agility, and power. His ability to consistently gain yardage on the ground has alleviated pressure on the passing game and contributed to the team’s overall offensive balance. Wide receiver Puka Nacua has been a revelation this season, emerging as a dependable target in the passing game. With 79 receptions for 990 yards, Nacua’s precise route-running and reliable hands have made him a focal point of the offense. Additionally, veteran wide receiver Van Jefferson and tight end Tyler Higbee provide complementary options for Garoppolo, ensuring a versatile and dynamic passing attack. The offensive line, anchored by left tackle Joe Noteboom, has been effective in pass protection and run blocking, though maintaining consistency will be key against Seattle’s defensive front. Defensively, the Rams have relied on a strong secondary to limit opposing passing attacks. Cornerback Jalen Ramsey remains the anchor of the unit, consistently shadowing top receivers and disrupting passing lanes. Safety Jordan Fuller has also been instrumental, providing solid support in coverage and run defense. However, the Rams’ run defense has been an area of concern, allowing 130.3 rushing yards per game, ranking among the bottom third of the league. This vulnerability could be tested by the Seahawks, particularly if Seattle emphasizes their ground game. With key starters expected to rest, the Rams will turn to depth players on defense to fill critical roles. Linebackers Ernest Jones and Christian Rozeboom will need to step up to contain Seattle’s rushing attack and pressure quarterback Geno Smith. The defensive line, led by Aaron Donald, may also see rotations to preserve health, giving younger players opportunities to gain experience. Special teams have been a mixed bag for the Rams this season. Kicker Brett Maher has shown reliability in field goal situations but has struggled with consistency on longer attempts. Punter Riley Dixon has been effective in pinning opponents deep, while the return game, led by wide receiver Tutu Atwell, has occasionally provided sparks of explosiveness. Clean execution on special teams will be crucial in limiting Seattle’s opportunities. Head coach Sean McVay’s primary focus will be on maintaining the team’s competitive edge while prioritizing player health. This game serves as a chance to evaluate the roster’s depth and provide younger players with meaningful snaps in a low-pressure environment. McVay’s offensive creativity will likely remain on display, even with a different quarterback at the helm, as the Rams seek to sustain their rhythm heading into the postseason. Keys to victory for the Rams include executing a balanced offensive approach with contributions from both the run and pass games, limiting turnovers to avoid giving Seattle momentum, and maintaining defensive discipline to contain the Seahawks’ offensive threats. Special teams execution will also be pivotal in managing field position and maximizing scoring opportunities. With their playoff positioning secure, the Rams aim to conclude the regular season with a composed and professional performance. A strong showing from their backups and depth players would reinforce the team’s confidence heading into the postseason, while also providing valuable experience for those who may be called upon during the playoffs.
Not done yet. pic.twitter.com/4xyg0hlsO8
— Los Angeles Rams (@RamsNFL) December 30, 2024
Seattle vs. Los Angeles Prop Picks (AI)
Seattle vs. Los Angeles Prediction (AI)

Remi, our AI sports algorithm, has been pouring over mountains of data from every angle between the Seahawks and Rams and using recursive machine learning and kick-ass AI to crunch the data to a single cover probability.
The Algorithm has been most focused on the trending factor human bettors tend to put on player performance factors between a Seahawks team going up against a possibly deflated Rams team. We’ve found the true game analytics might reflect a moderate lean against one Vegas line specifically.
Unlock this in-depth AI prediction and all of our NFL AI picks for FREE now.
Below is our current AI Seattle vs Los Angeles picks, computer picks Seahawks vs Rams, best bets, model edges, confidence ratings.
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DATE | GAME | LEAN | %WIN | UNITS | LEVEL |
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NFL | 10/20 | HOU@SEA | UNLOCK THIS PICK | 5 |
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NFL | 10/20 | TB@DET | UNLOCK THIS PICK | 4 |
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NFL | 10/20 | TB@DET | UNLOCK THIS PICK | 4 |
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NFL | 10/20 | TB@DET | UNLOCK THIS PICK | 1 |
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NFL | 10/20 | HOU@SEA | UNLOCK THIS PICK | 0 |
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NFL | 10/20 | TB@DET | UNLOCK THIS PICK | 0 |
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These picks update as information changes—injury reports, weather, and market movement. Each line shows our model’s fair price, the edge versus the market, and a unit confidence rating (1–10). Odds and availability vary by sportsbook and time. Edges are computed against the listed price; value may change after line moves. Always shop for the best number. See the full NFL Schedule.
Seahawks Betting Trends
The Seahawks have performed well on the road this season, boasting a 6-1 straight-up record. However, their performance against the spread (ATS) has been less consistent, with a 4-3 ATS record in away games. This indicates that while Seattle often secures victories on the road, they may not always cover the spread in these matchups.
Rams Betting Trends
The Rams have an 8-8 ATS record this season, reflecting a balanced performance relative to betting expectations. At home, they hold a 5-3 straight-up record, with a 3-5 ATS record at SoFi Stadium. This suggests that while Los Angeles often wins at home, they have struggled to cover the spread in these games.
Seahawks vs. Rams Matchup Trends
In their last ten meetings, the Rams have dominated the Seahawks, winning seven times. This trend indicates Los Angeles’s recent upper hand in this divisional rivalry, which may influence betting considerations for the upcoming game.
Seattle vs. Los Angeles Game Info
What time does Seattle vs Los Angeles start on January 05, 2025?
Seattle vs Los Angeles starts on January 05, 2025 at 5:25 PM EST.
Where is Seattle vs Los Angeles being played?
Venue: SoFi Stadium.
What are the opening odds for Seattle vs Los Angeles?
Spread: Los Angeles +6.5
Moneyline: Seattle -279, Los Angeles +228
Over/Under: 38.5
What are the records for Seattle vs Los Angeles?
Seattle: (9-7) | Los Angeles: (10-6)
What is the AI best bet for Seattle vs Los Angeles?
Remi's searched hard and is crunching tons of data, but hasn't found a good Prop Bet yet for this game.. Prices move—always shop for the best number.
What are Seattle vs Los Angeles trending bets?
In their last ten meetings, the Rams have dominated the Seahawks, winning seven times. This trend indicates Los Angeles’s recent upper hand in this divisional rivalry, which may influence betting considerations for the upcoming game.
What are Seattle trending bets?
SEA trend: The Seahawks have performed well on the road this season, boasting a 6-1 straight-up record. However, their performance against the spread (ATS) has been less consistent, with a 4-3 ATS record in away games. This indicates that while Seattle often secures victories on the road, they may not always cover the spread in these matchups.
What are Los Angeles trending bets?
LAR trend: The Rams have an 8-8 ATS record this season, reflecting a balanced performance relative to betting expectations. At home, they hold a 5-3 straight-up record, with a 3-5 ATS record at SoFi Stadium. This suggests that while Los Angeles often wins at home, they have struggled to cover the spread in these games.
Where can I find AI Picks for Seattle vs Los Angeles?
See our latest NFL picks and odds pages for 2025 to compare prices before you bet.
Seattle vs. Los Angeles Odds
AI algorithm Remi is pouring through loads of stats on each line. In fact, anytime the Seattle vs Los Angeles trends are analyzed, there’s always several intriguing angles to key in on. Not to mention games played at extreme hostile environments almost always follow normal, predictable betting trends.
Seattle vs Los Angeles Opening Odds
SEA Moneyline:
-279 LAR Moneyline: +228
SEA Spread: -6.5
LAR Spread: +6.5
Over/Under: 38.5
Seattle vs Los Angeles Live Odds
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Minnesota Vikings
Los Angeles Chargers
10/23/25 8:15PM
Vikings
Chargers
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–
–
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+142
-165
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+3 (-110)
-3 (-110)
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O 45 (-110)
U 45 (-110)
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Oct 26, 2025 1:00PM EDT
Cleveland Browns
New England Patriots
10/26/25 1PM
Browns
Patriots
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–
–
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+290
-360
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+7 (-110)
-7 (-110)
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O 40.5 (-110)
U 40.5 (-110)
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Oct 26, 2025 1:00PM EDT
Buffalo Bills
Carolina Panthers
10/26/25 1PM
Bills
Panthers
|
–
–
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-400
+320
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-7.5 (-110)
+7.5 (-110)
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O 45.5 (-110)
U 45.5 (-110)
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Oct 26, 2025 1:00PM EDT
New York Jets
Cincinnati Bengals
10/26/25 1PM
Jets
Bengals
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–
–
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+250
-300
|
+6.5 (-105)
-6.5 (-115)
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O 44.5 (-105)
U 44.5 (-115)
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Oct 26, 2025 1:00PM EDT
Chicago Bears
Baltimore Ravens
10/26/25 1PM
Bears
Ravens
|
–
–
|
+265
-325
|
+7 (-120)
-7 (+100)
|
O 50 (-110)
U 50 (-110)
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Oct 26, 2025 1:00PM EDT
New York Giants
Philadelphia Eagles
10/26/25 1PM
Giants
Eagles
|
–
–
|
+290
-360
|
+7 (-105)
-7 (-115)
|
O 43.5 (-115)
U 43.5 (-105)
|
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Oct 26, 2025 1:00PM EDT
San Francisco 49ers
Houston Texans
10/26/25 1PM
49ers
Texans
|
–
–
|
-110
-106
|
-1.5 (-104)
+1.5 (-118)
|
O 41.5 (-115)
U 41.5 (-105)
|
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Oct 26, 2025 1:00PM EDT
Miami Dolphins
Atlanta Falcons
10/26/25 1PM
Dolphins
Falcons
|
–
–
|
+280
-350
|
+7 (-110)
-7 (-110)
|
O 44.5 (-110)
U 44.5 (-110)
|
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Oct 26, 2025 4:05PM EDT
Tampa Bay Buccaneers
New Orleans Saints
10/26/25 4:05PM
Buccaneers
Saints
|
–
–
|
-220
+184
|
-4.5 (-112)
+4.5 (-108)
|
O 47.5 (-105)
U 47.5 (-115)
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Oct 26, 2025 4:25PM EDT
Dallas Cowboys
Denver Broncos
10/26/25 4:25PM
Cowboys
Broncos
|
–
–
|
+146
-170
|
+3 (+100)
-3 (-120)
|
O 49.5 (-110)
U 49.5 (-110)
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Oct 26, 2025 4:25PM EDT
Tennessee Titans
Indianapolis Colts
10/26/25 4:25PM
Titans
Colts
|
–
–
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+750
-1200
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+14 (-110)
-14 (-110)
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O 47 (-110)
U 47 (-110)
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Oct 26, 2025 8:20PM EDT
Green Bay Packers
Pittsburgh Steelers
10/26/25 8:20PM
Packers
Steelers
|
–
–
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-185
+159
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-3.5 (-105)
+3.5 (-115)
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O 45 (-113)
U 45 (-107)
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Oct 27, 2025 8:15PM EDT
Washington Commanders
Kansas City Chiefs
10/27/25 8:15PM
Commanders
Chiefs
|
–
–
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+465
-630
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+10.5 (-115)
-10.5 (-105)
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O 48.5 (-110)
U 48.5 (-110)
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NFL Past Picks
Remi—our in-house AI—prices every game and prop using multi-season priors, tempo/efficiency, injury/usage signals, and market movement.
We publish fair prices, recommended “buy-to” numbers, and confidence so you can bet prices, not teams.
This preview covers Seattle Seahawks vs. Los Angeles Rams on January 05, 2025 at SoFi Stadium.
Odds shown reflect widely available numbers and may update closer to kickoff.
Want more? Check live edges, player props, and line moves on our NFL odds pages, and compare prices before you place a bet.
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LEAN | %WIN | UNITS | RESULT |
---|---|---|---|---|
NE@TEN | NE -6.5 | 55.2% | 5 | WIN |
CAR@NYJ | CAR -110 | 57.4 | 4 | WIN |
PHI@MIN | PHI -130 | 58.0% | 6 | WIN |
GB@ARI | ARI +7 | 54.8% | 5 | WIN |
NO@CHI | NO +4.5 | 57.4% | 7 | LOSS |
WAS@DAL | JAYDEN DANIELS 1H RUSH YDS OVER 22.5 | 56.1% | 5 | WIN |
GB@ARI | JORDAN LOVE 1Q PASS YDS OVER 54.5 | 56.6% | 6 | WIN |
PIT@CIN | JONNU SMITH RECEPTIONS OVER 3.5 | 55.3% | 5 | LOSS |
BUF@ATL | BUF -3.5 | 54.7% | 4 | LOSS |
CHI@WAS | JAYDEN DANIELS OVER 1.5 PASS TDS | 56.6% | 6 | WIN |
TEN@LV | UNDER 42 | 54.8% | 3 | WIN |
DET@KC | DET +2.5 | 55.7% | 7 | LOSS |
SEA@JAC | SEA -112 | 55.7% | 5 | WIN |
LAC@MIA | LAC -3.5 | 54.0% | 3 | LOSS |
ARI@IND | IND -8.5 | 55.6% | 5 | LOSS |
TEN@LV | TEN +4.5 | 56.7% | 6 | LOSS |
LAR@BAL | LAR -7 | 56.2% | 6 | WIN |
SF@TB | SF +3.5 | 57.2% | 7 | LOSS |
CLE@PIT | JAYLEN WARREN UNDER 46.5 RUSH YDS | 54.4% | 4 | LOSS |
DEN@NYJ | BREECE HALL OVER 26.5 RECV YDS | 55.0% | 4 | LOSS |
KC@JAC | UNDER 45.5 | 54.9% | 3 | LOSS |
KC@JAC | PATRICK MAHOMES UNDER 23.5 PASS COMP | 56.6% | 6 | LOSS |
HOU@BAL | HOU -125 | 58.5% | 7 | WIN |
DET@CIN | DET -10 | 55.6% | 5 | WIN |
DAL@NYJ | NYJ +1.5 | 53.7% | 3 | LOSS |
TB@SEA | TB +3.5 | 54.9% | 4 | WIN |
TEN@ARI | ARI -7 (BUY 0.5) | 54.9% | 4 | LOSS |
DEN@PHI | DEN +4.5 | 57.5% | 7 | WIN |
MIA@CAR | TETAIROA MCMILLAN OVER 58.5 RECV YDS | 54.5% | 4 | WIN |
LV@IND | ASHTON JEANTY UNDER 67.5 RUSH YDS | 54.4% | 4 | WIN |
SF@LAR | DEMARCUS ROBINSON OVER 29.5 RECV YDS | 55.7% | 5 | WIN |
NYJ@MIA | NYJ +3 | 53.8 | 3 | LOSS |
CIN@DEN | DEN -7.5 | 54.8 | 4 | WIN |
NYJ@MIA | OVER 44 | 52.9% | 2 | WIN |
CIN@DEN | UNDER 44.5 | 53.7% | 3 | WIN |
NYJ@MIA | GARRETT WILSON UNDER 9 TARGETS | 53.7% | 3 | WIN |
CIN@DEN | TEE HIGGINS OVER 6.5 RECV TARGETS | 55.5% | 5 | LOSS |
WAS@ATL | ATL -2.5 | 54.3 | 4 | WIN |
BAL@KC | BAL -2.5 | 56.3% | 6 | LOSS |
TEN@HOU | TEN +7.5 | 57.9% | 7 | LOSS |
LAC@NYG | LAC -6 | 57.3% | 7 | LOSS |
NO@BUF | UNDER 48.5 | 55.1% | 3 | LOSS |
GB@DAL | JAVONTE WILLIAMS UNDER 72.5 RUSH + REC YDS | 55.5% | 5 | LOSS |
CAR@NE | DRAKE MAYE TO THROW AN INT | 56.6% | 6 | LOSS |
SEA@ARI | SEA -125 | 57.7% | 6 | WIN |
SEA@ARI | KYLER MURRAY TO THROW AN INT | 56.6% | 6 | WIN |
DET@BAL | JAHMYR GIBBS OVER 0.5 RUSH TDS | 55.8% | 5 | WIN |
DAL@CHI | DAL -120 | 58.7% | 6 | LOSS |
PIT@NE | PIT -116 | 60.1% | 6 | WIN |
ATL@CAR | ATL -4.5 | 55.4% | 5 | LOSS |
LV@WAS | LV +3 | 54.3% | 4 | LOSS |